Women Healing Hypothyroidism Through Yoga
Explore real transformation stories from women managing Hypothyroidism through personalized yoga at Yog4Lyf.
From 84kg to 69kg: How Sona Rana Managed Multiple Health Conditions With Yoga at Yog4Lyf
Sona Rana weighed 84kg and was managing thyroid issues, high cholesterol, high blood pressure, osteoarthritis, and depression after a hysterectomy. She had been on antidepressants for 10 years. After following PCOS and weight reduction yoga daily at Yog4Lyf, her BP normalized, cholesterol came back to baseline, knee pain reduced, and she stopped needing antidepressants. She lost 15kg and multiple inches. This is what changed.
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After 2 Pregnancy Losses and Hypothyroidism, She Conceived Naturally With Yoga at Yog4Lyf
She had two pregnancy losses and was diagnosed with hypothyroidism and PCOD. Doctors told her natural conception would be difficult. After joining Yog4Lyf and practicing yoga daily for two months, her thyroid normalized and she conceived naturally in her third month. This is what changed.