Explore real transformation stories from women managing Hormonal Imbalance through personalized yoga at Yog4Lyf.

She struggled with unexplained infertility for three years and gained 8kg from two failed medicated timed intercourse cycles. Doctors suggested IUI or IVF next. After joining Yog4Lyf in July 2025 and practicing daily, she lost the weight and conceived naturally in October 2025. This is her story of what changed.

Poonam faced sudden weight gain, hormonal issues, and insomnia a few months ago. After six months of regular yoga practice at Yog4Lyf, she lost 4kg, her sleep improved, and she feels more energetic throughout the day. This is her story of what changed.