
Sridevi had irregular periods from PCOS, with cycles lasting 35 to 43 days. She enrolled at Yog4Lyf in mid-May and practiced yoga consistently. In the first month, her cycle improved to 31 days. In the second month, she conceived naturally. This is her story of what changed.

Chandrika had PCOS, ovarian cysts, and adenomyosis. Her doctor recommended IVF, but she chose to try ayurveda and allopathy instead. After practicing yoga consistently at Yog4Lyf for 6 months, she conceived naturally and is now 8 weeks pregnant. This is her story of what changed.