Women Healing Low Stamina Through Yoga

After 1.5 Months of Regular Yoga at Yog4Lyf, Amrapali's Stamina Improved and She Climbed 6 Floors Without Struggle

Amrapali works in an IT company on the 6th floor and couldn't climb past the 3rd floor without severe breathlessness. After practicing yoga regularly for 1.5 months at Yog4Lyf, she climbed all 6 floors with manageable breathlessness. This is her story of what changed.