Women Healing Adolescent Hormonal Imbalance Through Yoga

After 2 Years of Irregular Periods, a 13-Year-Old's Cycles Became Regular Through Yoga at Yog4Lyf

A 13-year-old girl had irregular periods for two years with painful symptoms including bloating and facial hair. After consistently following yoga videos on YouTube from Yog4Lyf, her periods became regular. This is her story of what changed during adolescence.