After Surgery and 60-40 Odds Against Her, Sripurna Practiced Yoga at Yog4Lyf and Conceived Naturally

Sripurna gave birth to her first child in 2018 when she was 22. In 2024, she conceived naturally again. She was ready. But the baby did not make it. Heartbreak came instead.
The loss was hard enough. What came after was worse. Her bleeding did not stop.
For two months straight, she bled. The doctors at multiple hospitals tried hormonal tablets, injections, different protocols. Nothing worked. Finally, one doctor suggested something that changed everything: a surgical procedure called uterine artery embolization done by an interventional radiologist at care hospitals.
The surgery worked. The bleeding stopped. But it came with a cost. The doctor told her straight: 60-40 ratio chances at that time. She was 29. The side effects of the surgery could mean infertility.
Testimonial

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When Fear Became the Loudest Voice in the Room

She was scared. The age. The surgery. The odds. Everything felt stacked against her.
Then someone introduced her to Yog4Lyf. The message was simple: believe in your body. Those words stuck.
She did not do much at first. She followed Yog4Lyf from January 2025 through May 2025. Only three times a week because she was working full time. She did not lose weight. She did not see dramatic physical changes.
But something else shifted. She could see happiness returning. She felt more active. The breathing challenges she followed regularly became something she looked forward to.

What Postpartum Bleeding and Uterine Surgery Actually Do to Your Body

Postpartum bleeding that does not resolve on its own signals that something in the uterine or vascular system is not functioning as expected. When bleeding persists beyond the typical postpartum window despite medication, it can indicate retained tissue, vascular abnormalities, or hormonal disruption.
Uterine artery embolization is a real medical procedure used to control severe bleeding by blocking blood flow to specific areas. It can be life saving. It can also impact fertility because reduced blood flow to the uterus may affect the endometrial lining and ovarian function. The 60-40 odds Sripurna was given reflect the clinical reality that some women do experience difficulty conceiving after this procedure.
Infertility after surgery is not guaranteed. But it is a documented risk. Recovery depends on how much vascular compromise occurred, how the body heals, and what supportive lifestyle factors are in place during that healing window.
Yoga cannot reverse surgical damage. It cannot restore blood flow in the way medical intervention can. What research does suggest is that consistent gentle movement, breathwork, and stress management practices may support overall recovery and nervous system regulation during postpartum healing.

Five Months of Practice and One Quiet Morning in June

In June 2025, Sripurna conceived naturally.
She had practiced yoga for five months. Not intensely. Not perfectly. Three times a week while working full time. She followed the breathing challenges regularly. She believed in her body when the odds said she should not.
Throughout nine months of pregnancy, she stayed nervous. Every scan felt like holding her breath. But the scans came back fine. Every single one.
On February 19, 2026, she gave birth to a baby boy.
She is grateful. She credits the Yog4Lyf team for their kind support and positive words. She wants to take the subscription again in June to start her postpartum journey and stay happy and healthy.

If You Are Recovering From Postpartum Complications Alongside Medical Care

Yoga at Yog4Lyf is designed to support women during postpartum recovery, fertility challenges, and the emotional weight that comes with both. It works best alongside your existing medical care, not in place of it.
If you are navigating fertility concerns after surgery, postpartum healing, or both, start with a free 3-day trial and see how your body responds. Consistency matters more than intensity. Three times a week worked for her. Find what works for you.
Yoga Science

How Yoga May Support Recovery During Postpartum Complications

Stress Regulation During Postpartum Bleeding Recovery

Research suggests yoga may help reduce perceived stress and support nervous system regulation during postpartum complications. Breathwork and gentle movement can contribute to emotional stability when medical recovery feels overwhelming and uncertain.

Physical Comfort After Uterine Surgery

Gentle movement practices may support overall physical comfort and mobility during recovery from postpartum procedures. Yoga is not a treatment but can complement medical care by encouraging gradual reconnection with the body.

Emotional Wellbeing During Fertility Uncertainty

Consistent yoga practice has been associated with improved mood and emotional resilience. For women facing fertility concerns after surgery, yoga may provide a supportive space to process fear and build mental strength alongside treatment.

Lifestyle Habits That Support Postpartum Healing

Yoga encourages healthy movement, breathing, and rest patterns often recommended during postpartum recovery. These habits may contribute to overall wellbeing and create a foundation for long term physical and emotional health after complications.

Yog4Lyf Diagnostic Tool

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Evaluate your symptoms, target specific conditions, and receive a customized therapeutic yoga plan in less than two minutes.

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Analytical Comparison

Why Choose Yog4Lyf Over Generic Yoga Apps?

See why standard fitness apps and free streaming tutorials fail to heal chronic disorders, and how our active clinical approach ensures recovery.

Core Metric
Yog4Lyf App
Generic Apps & YouTube
Health Outcomes vs Fitness

Focuses on solving health conditions like PCOS, fertility, postpartum recovery, thyroid, diabetes, and weight management through structured yoga programs.

Primarily focuses on fitness, flexibility, relaxation, and general wellness.

Personalized Journey

Provides cycle-synced yoga, period & ovulation tracking, personalized diet plans, and fertility guidance tailored to the user's health journey.

Usually offers the same yoga sessions to everyone, with limited personalization.

Complete Women's Wellness Platform

Combines Yoga + Diet + Health Tracking + Blood Tests + Live Classes in one app for holistic wellness.

Mostly offers on-demand yoga videos and meditation with few integrated health services.

Expert Therapeutic Programs

Specialized programs for PCOS/PCOD, fertility (men & women), postpartum recovery, plus-size yoga, migraine, thyroid, and diabetes.

General yoga categories such as Beginner, Weight Loss, Stretching, Strength, or Meditation.

Beginner-Friendly with Daily Guidance

Designed for complete beginners with gradual progression, daily live classes in Hindi & English, and guided wellness routines.

Mostly self-paced content where users choose classes independently, with limited live coaching.

Health Outcomes vs Fitness

YOG4LYF ADVANTAGE

Focuses on solving health conditions like PCOS, fertility, postpartum recovery, thyroid, diabetes, and weight management through structured yoga programs.

OTHER OPTIONS

Primarily focuses on fitness, flexibility, relaxation, and general wellness.

Personalized Journey

YOG4LYF ADVANTAGE

Provides cycle-synced yoga, period & ovulation tracking, personalized diet plans, and fertility guidance tailored to the user's health journey.

OTHER OPTIONS

Usually offers the same yoga sessions to everyone, with limited personalization.

Complete Women's Wellness Platform

YOG4LYF ADVANTAGE

Combines Yoga + Diet + Health Tracking + Blood Tests + Live Classes in one app for holistic wellness.

OTHER OPTIONS

Mostly offers on-demand yoga videos and meditation with few integrated health services.

Expert Therapeutic Programs

YOG4LYF ADVANTAGE

Specialized programs for PCOS/PCOD, fertility (men & women), postpartum recovery, plus-size yoga, migraine, thyroid, and diabetes.

OTHER OPTIONS

General yoga categories such as Beginner, Weight Loss, Stretching, Strength, or Meditation.

Beginner-Friendly with Daily Guidance

YOG4LYF ADVANTAGE

Designed for complete beginners with gradual progression, daily live classes in Hindi & English, and guided wellness routines.

OTHER OPTIONS

Mostly self-paced content where users choose classes independently, with limited live coaching.

Built-in App Tool

Yog4Lyf Fertility & Ovulation Tracker

Monitor your monthly cycle, predict your highly fertile windows, and pair them with circulation-enhancing pelvic flows. Access our easy-to-use clinical tracker for free inside the Yog4Lyf app.

Cycle & Mood Logging
Hormonal Yoga Sync
100% Secure & Private
Track Your Cycle

Available in App Store & Play Store

Phase-Wise Yoga

Yoga for Every Phase of Your Journey

Expert-designed yoga programs tailored to support your body and mind during every important phase.

Yoga for PCOS, Infertility & Weight Loss

Yoga for

PCOS, Infertility & Weight Loss

Balances hormones naturally

Regulates menstrual cycle

Improves insulin sensitivity

Supports weight management

Boosts energy & mood

Yoga for Implantation Days

Yoga for

Implantation Days

Supports implantation with gentle poses

Improves blood flow to the uterus

Reduces stress & anxiety

Encourages relaxation & calm

Supports a healthy uterine environment

Yoga During Periods

Yoga During

Periods

Relieves menstrual pain & cramps

Reduces bloating & discomfort

Calms the mind & reduces stress

Improves blood circulation

Supports emotional well-being

Faq Help Desk

Frequently Asked Questions

Can I conceive naturally?

Yes, With right Yoga and diet that particularly targets the core problems, it’s possible to boost fertility. Make sure to consult a doctor or professional dietician, to ensure that you understand the condition and you’re doing the right things to conceive naturally.

Yes, These conditions are a result of a prolonged bad lifestyle. With the help of right yoga asanas, pranayamas and a macro friendly diet, it’s possible to conceive naturally.

Anyone who has problems conceiving naturally due to Low AMH levels/Fibroids/PCOD/PCOS/Hormonal issues and is considering to go for IVF or IUI can avail benefits of these yoga classes to conceive naturally.

The class duration is between 45mins – 50mins.

Price for this course is ₹1399+GST/3 months including the yoga classes and diet.

You get access all our premium features including daily yoga classes, 100’s of high quality yoga videos, diets, offline streaming and much more.